Enroll Now
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Enroll Now ☆
Somatic Grief Healing Training
Reclaiming Your Identity After Loss
$297 | Self-Paced | Lifetime Access
Limited Time Only
Take 30% off the entire training until 4/30.
Code: SOMA
This microtraining is rooted in:
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Polyvagal theory — A framework for understanding how your nervous system responds to grief and how to gently support regulation through somatic practice.
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Embodiment research — Insights into how we process emotions through the body, not just the mind — and why returning to sensation is essential in healing.
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Somatic psychology — A body-centered approach to grief that acknowledges where emotions live in the body and offers ways to release what’s been stored or stuck.
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Narrative identity work — A gentle invitation to explore how grief reshapes your sense of self — and how you can begin to reclaim and reimagine your story from here.
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Grief-informed care — Practices that meet you where you are, recognizing the uniqueness of your experience and honoring the nonlinear nature of healing.
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Applied somatics — Practical, hands-on techniques to support nervous system healing, emotional integration, and embodied transformation.
Whether you're walking through your own grief or expanding your ability to hold others in theirs, this training is a profound step into the world of somatic healing and identity reclamation after loss.
Grief is not a detour — it’s a doorway. This training helps you walk through that doorway with embodiment, compassion, and courage — reclaiming your voice, intuition, and sense of self.
Who This Is For:
Meet your instructor
Jillian
a somatic guide, grief mentor, and trauma-informed space holder with nearly a decade of experience in both healing and facilitation. My journey into this work began through personal loss: I lost my mother to cancer at age 21 and used somatic practices to process that grief, reclaim my identity, and find empowerment on the other side.
I’ve taught at TikTok HQ, on New York Times bestselling author Hope Edelman’s Motherless Daughters retreat, and at international retreats and resorts. My background includes Hatha and Iyengar yoga, mindfulness coaching, trauma-informed facilitation, hypnosis, and Buddhist studies — all of which I weave into this training.
This isn't just what I do — it's who I am. I walk this path with you, not above you. I’m here to help you ground, express, release, and rise.
What You’ll Receive:
Your Healing. Your Training. Your Return to Self.
Whether you're in the heart of grief or guiding others through theirs, this training is here to anchor you.
It’s more than learning — it’s a reclamation.
Testimonials
Enroll Now
☆
Enroll Now ☆
Limited Time Only
Take 30% off the entire training until 4/30.
Code: SOMA
Whether you're walking through your own grief or expanding your ability to hold others in theirs, this training is a profound step into the world of somatic healing and identity reclamation after loss.
FAQ
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No. This training is for anyone who’s experienced grief — and grief doesn’t just come from death. Breakups, big life transitions, identity shifts, the loss of a dream, home, or relationship — these are all valid forms of grief, and this training supports them all.
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This is a microtraining — designed to be direct, digestible, and impactful. You’ll move through 6 transformational modules, each with 2 focused lessons, at your own pace.
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This training gives you trauma-informed somatic practices that you can integrate into your client work right away. You’ll deepen your ability to hold space for grief, understand the somatic layers of loss, and expand your toolbox with hands-on practices like breathwork, visualization, EFT tapping, and nervous system support.
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Not at all. It’s for anyone navigating grief and identity shifts. But if you’re a space holder, it will also help you support others in a deeper and more embodied way.
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Nope. You’ll be guided step-by-step with video, audio, and journaling prompts — everything is designed to meet you exactly where you are.
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Lifetime access — revisit the practices and lessons anytime you need them.
