Corporate Wellness Offerings
With Jillian Stella
Jillian Stella is a trauma-informed somatic guide and yoga teacher who has facilitated wellness programs and retreats for organizations including Airbnb, TikTok, Active International, BetterU, Motherless Daughters, Fundación Stefano, and many more. She has led numerous events, creating sacred spaces for employees, executives, leaders, and healers alike to experience transformation both on the mat and in their professional lives through sound, breathwork, and movement.
Her sessions integrate science-backed and somatic practices to help teams regulate the nervous system, reduce stress, enhance creativity, and elevate performance, fostering both emotional resilience and workplace productivity.
Increase employee productivity, reduce stress, improve job satisfaction, and reduce absenteeism with a Corporate Wellness Program.
Studies show that employees whose companies offer corporate wellness programs experience higher productivity, lower stress, improved job satisfaction, and reduced absenteeism—benefits that help companies increase engagement, retain top talent, foster a positive culture, and enhance overall performance.
Companies can choose from yoga, meditation, breathwork, sound healing, and Reiki, or combine modalities to meet their goals.
Each offering is fully customizable to your team’s needs — whether the focus is stress reduction, emotional regulation, team connection, leadership resilience, or heightened creativity and focus.
Below are some sample sessions that you can create from.
The Services
Option 1: Mindful Reset for Teams
Gentle yoga + sound healing for stress relief and nervous system balance
Supports focus, creativity, and team cohesion
45–60 minutes
Virtual or in-person
Option 2: Somatic Resilience for Leaders
Movement + breathwork + guided reflection for burnout prevention and embodied leadership
Helps executives reconnect to clarity, creativity, and regulated energy
60–90 minutes
Virtual or in-person
Option 3: Breathwork & Emotional Reset
Active breathwork + meditation for stress release, nervous system regulation, and creative flow
Supports creativity, innovative thinking
45–60 minutes
Virtual or in-person
Rates
Base rate: ~$500 for up to 5 participants (price varies depending on duration and location).
Each additional participant: +$50 per person
Discounted packages available for recurring sessions, corporate wellness series, or virtual sessions.
What clients are saying:
“One of the best, if not the best sound baths I've ever attended. Jillian is truly gifted. The session was extremely relaxing and enlightening. Highly recommended! Thank you so much, Jillian.”
TikTok NYC Corporate Mindful Reset for Teams, Soundbath & Reiki Session
Andina, TikTok NYC
“Jillian recently hosted a private yoga class at our head office in Pearl River, NY. She began the class by asking participants how they were feeling and altered the class to fit their needs. The feedback has been awesome, with everyone thoroughly enjoying the class and our colleagues are eager to have her back soon! We hope to try a variety of yoga classes in addition to other offerings (like a sound bath). Thank you so much, Jillian, from the team at Active International.”
Active International Corporate Yoga Session
Tamara Harnden, Global Marketing – Active International Headquarters
Corporate Retreat – BetterU
Dr. Sam Zand, CEO of BetterU
“I am writing this review in deep gratitude for your extraordinary work at our corporate retreat with BetterU. It was truly remarkable to witness the transformative power of your yoga and somatic healing sessions.
From the perspective of a psychiatrist, I value therapeutic techniques that promote mental and physical well-being in an integrative and holistic manner. Your deep understanding of yoga and somatic therapy seamlessly aligns with this approach. It's clear that you have mastered the art of helping individuals release trapped emotions and heal from past traumas, promoting a more harmonious mental state.
Your unique approach provided a nurturing and transformative experience for all participants. Your sessions embodied compassion, patience, and profound knowledge. The safe and supportive environment you cultivated allowed everyone, irrespective of their yoga proficiency level, to engage and benefit immensely.
In an era when we are searching for more holistic approaches to mental health, your work is a beacon of inspiration. I am convinced that the fusion of yoga and somatic healing will continue to play a vital role in mental health and wellness.
Thank you for your dedication, compassion, and the extraordinary impact you've made.”
Motherless Daughters Retreat
Hope Edelman, NY Times Bestselling Author of Motherless Daughters
“Jillian led a group of 24 motherless daughters through an hour of gentle yoga — heart and hip openers, and plenty of time to breathe. It was the perfect class for this group. Her beautiful spirit filled the room. We can't wait to work with her again!”
"We recently hosted a traveling yoga and sound bath session with Jillian, and it was absolutely incredible. She created such a calming, welcoming atmosphere for everyone, the perfect balance of relaxation and mindfulness. The flow was thoughtfully guided, and the sound bath experience left everyone feeling refreshed and centered. Her professionalism and positive energy made it easy to coordinate from start to finish. Whether you’re planning a corporate wellness event or just want to treat your group to something special, I can’t recommend this experience enough!"
Airbnb NYC Corporate Yoga and Soundbath Session
Kody Frakes, Airbnb NYC
Corporate Wellness Inquiry Form
Thank you for your interest in my corporate wellness offerings! Please fill out the form below so we can customize a program that best fits your team’s needs.
