Almost immediately after losing my Mom, I threw myself into retreats and workshops, especially those centered around women's empowerment. Attending them proved vital in my grief-healing process. Without them, I wouldn’t know the power within myself and I definitely wouldn’t know the power within community.
My workshops and retreats are curated based on methodologies that have worked for me, methodologies that have transformed me. In these workshops and retreats, we integrate yoga, pranayama, writing, and sharing to move beyond emotional pain. This is mainly done through transformational breath and intimate connection with self and others.
“The power to heal is in your breath and in your community.”
Medicinal retreat collaboration with BetterU in Patillas, Puerto Rico.
Begins at 0:38.
Upcoming Workshops
Connect to your inner artist | Brooklyn, NY
Canvas Painting + Sound Healing Experience
January 4th | 1-3PM | 2 Hours | $40
Immerse yourself in a unique artistic journey that combines the healing power of sound with the freedom of painting. Join us for an intuitive painting & sound bath experience led by Kim Rosebud and Jillian Stella.
What to Expect:
A brief introduction and guided meditation to center your focus.
An hour sound healing experience led by Jillian Stella, allowing you to paint intuitively.
Creative guidance from Kim Rosebud throughout the session.
An optional sharing session at the end to discuss your experiences and the artwork created.
Past Workshops, Retreats + Ceremonies created and led by Jillian:
Finding your voice amidst grief | Chanting, Soundbath, Writing circle | Workshop
Sunstone Sanctuary, Chester, New York
CONNECT TO YOUR SUBCONSCIOUS | Yoga, Sound & Reiki | Workshop
Women in Need Center, Hato Rey, Puerto Rico
Medicinal betteru care retreat | Yoga, Breathwork, Soundbath & reiki w/ ketamine therapy
Metamorphosis Retreat Center, Patillas, Puerto Rico
UNLEASH YOUR MAGIC | BLUE FULL MOON CACAO CEREMONY
Sloatsburg, New York
ECSTATIC DANCE | Workshop
Catskill Mountain Yoga Festival
Breathing Beyond Grief | Workshop
Hohokus Yoga Studio
Healing Alongside Grief | Retreat
Cupey, Puerto Rico