GROUND, • 4/9/25 Anchoring Awareness: A Visual Grounding Technique through Sight You Might Also Like Breath | Breathing Beyond Grief Series | Breathwork Session Move | 15 Min Embodying the Body Morning Routine | Yoga with Jillian 13 Min Morning Yoga after a Restless Night of Sleep | Yoga with Jillian Replay | Virtual Grief Circle Live Call February | Navigating Grief in Modern Times Move | 16 Min Midday Reconnect
GROUND, • 4/9/25 Anchoring Awareness: A Visual Grounding Technique through Sight You Might Also Like Breath | Breathing Beyond Grief Series | Breathwork Session Move | 15 Min Embodying the Body Morning Routine | Yoga with Jillian 13 Min Morning Yoga after a Restless Night of Sleep | Yoga with Jillian Replay | Virtual Grief Circle Live Call February | Navigating Grief in Modern Times Move | 16 Min Midday Reconnect